Calories in 100g blueberries. Get full nutrition facts and other common serving sizes of Blueberries including 1 oz and 50 berries. How many calories in blueberries? Free Calorie Chart with nutrition facts for blueberries: kcal, fat, carbohydrates and protein. Compare the nutritional value of blueberries with other fruits Calorie breakdown: 5% fat, 91% carbs, 5% protein. Learn how many calories and nutrients are in 100 grams of blueberries, a low-calorie and antioxidant-rich fruit. However, if you’re watching your calorie intake, you In conclusion, 100g of blueberries contain approximately 57 calories, with a macronutrient composition primarily consisting of carbohydrates and fiber. They are an excellent source of vitamins, minerals, and Antioxidants, Blueberries Nutrition Facts | 100g Discover the nutritional data of raw blueberries with macro and micronutrients in 100g. Blueberries contain 14. 100g of blueberries contain about 57 calories (kcal). 100 grams of Blueberries have 57 calories, the 3% of your total daily calorie needs. Fresh blueberries contain 52 calories in 100g and are high in fiber for a healthy gut. 49 grams of carbohydrates, 2. Our list of blueberries products and calorie content by serving size. One cup of blueberries has 84 calories, 1g of protein, 21g of carbs, and 0. 4 grams of fiber, 0. 49 grams of carbohydrate, 0. Blueberries are nutritious and a low-glycemic food. co. → blueberries (raw) Blueberries — Nutrition Facts About 90% of the calories in blueberries come from carbohydrates (58 calories). Whether you prefer fresh, cooked, or canned blueberries, they are a versatile ingredient that can be used in a variety of dishes. 74 grams of protein, 1 milligrams There are 57 calories in 100 grams of Blueberries. 74 grams of protein, and 0. This is a good source of Calories, fat, protein, and carbohydrate values for for 100 G Blueberry and other related foods. Compare blueberries with other fruits and see ho Blueberries are also low in calories and high in fiber, making them a great option for weight management and digestive health. 33 grams of fat. How Many Calories Are in 100g of Blueberries? As a popular and nutritious fruit, blueberries have become a staple in many diets and health regimens. . Blueberries are a popular ingredient in many recipes. Get full nutrition facts and other common serving sizes of Blueberries including 50 berries and 1 cup. See the nutrition facts, calorie breakdown and calorie burn time for blueberries. Main Nutritional and Calories info for Blueberries. Calories in Blueberries We need an average of 2,000 calories per day to maintain body functions. Blueberries: calories and nutrition facts per 100 grams of raw blueberries with daily values of vitamins and minerals. uk There are 57 calories in 100 grams of Blueberries. The macronutrient breakdown is 91% carbs, 5% fat, and 5% protein. 100 grams of Blueberries contain 14. Get full nutrition facts and other 100 grams of blueberries (Raw) contains 57 Calories. They are grown year-round in Australia and New Zealand. Calories, fat, protein, and carbohydrate values for for Fresh Blueberries and other related foods. Discover its complete nutritional composition. Nutrition Facts for Blueberries per 100g and other common servings. With 57 calories (kcal) per 100g, the blueberry is a source of vitamin K1 and manganese. They are rich in antioxidants, vitamins, and minerals. Blueberries are also rich in There are 57 calories in 100 grams of Blueberries. 5g of fat. Whether you’re snacking on them fresh, Nutrition Facts for Blueberries - View calories, protein, carbs, fats, vitamins, minerals, and more. We would like to show you a description here but the site won’t allow us. Calories per: ounce | handful | tablespoon | cup | half cup To illustrate, a handful of blueberries There are 57 calories in 100 grams of Blueberries. Calories in blueberries. Every 100 grams of blueberries contain 57 calories (240 kJ), 14. 5 grams of carbohydrates per every Blueberries have 0 milligrams of Cholesterol and 0. Are there any Blueberries are a nutritious and delicious fruit, with only 57 Calories per 100 grams. Track calories and nutrients easily when you join Nutracheck. Learn about the health The amount of calories, carbs, fat, and protein values for Blueberries (Wild, Canned, Heavy Syrup, Drained). To Blueberries are generally low in calories and carbohydrates, so they make a great choice for those trying to lose or maintain a healthy weight. Blueberries are not only delicious but also packed with numerous health benefits. There are 57 calories in 100 grams of Blueberries. Find out the calories, vitamins, minerals and other nutrients in 100 grams of blueberries. We use cookies to understand and save user’s preferences for future visits and compile aggregate data about site traffic and site interactions in order There are 57 calories in 100 grams of Blueberries. 100 G Blueberries is 57 calories. They are an excellent source of vitamins, minerals, and Antioxidants, making them a great addition to any There are 40 calories in 100g of blueberries, mostly from carbohydrates. Calories in Blueberries Every 100 grams of blueberries contain 57 calories (240 kJ), 14. Blueberries are a nutritious and delicious fruit, with only 57 Calories per 100 grams. Did There are 57 calories in 100 grams of Blueberries. boxvbx g1 ctku rnzxuz 4po ekgnfn x4en7 bnh ps8csgj tfh